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Female ADHD Symptoms Females with ADHD often are not recognized as children because the disorder appears differently in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These individuals are also more likely to develop unhealthy coping strategies like excessive drinking and drug abuse that cover up their ADHD symptoms and delay an accurate diagnosis. Coexisting conditions, such as depression and anxiety, are also common in these individuals. Inattention Women with inattentive ADHD often find it hard to keep up with their work, schoolwork and daily routines. They may forget appointments or leave things unattended around the house. They struggle to keep track of their finances chores at home, their record-keeping and household chores. It's also normal for these women to have issues with memory and forgetfulness, which makes it difficult for them to remember names or dates. They also have trouble sitting still for long periods of time and have difficulty staying focused or following the directions. While hyperactivity and impulse control are more prevalent in boys and men however, the inattentive ADHD subtype is also common in girls and women. Around 80% of ADHD sufferers are categorized as inattentive. You must show five symptoms of inattention that last for more than six month to be able to receive a diagnosis. Inattentive ADHD symptoms can be difficult for people to identify because they don't see them as a disorder, or have different expectations of how a girl should behave. Parents and teachers are less likely to recommend ADHD testing for girls than for boys. Women's ADHD symptoms can change as time passes due to hormonal fluctuations. Women's symptoms can become more severe when they are pregnant, menstruating or menopause. These signs can have a profound impact on women's self-esteem and satisfaction with life. They can cause feelings of self-doubt and shame because they make it hard to manage relationships, work and domestic tasks. Women with untreated ADHD can also suffer from depression and anxiety. They are also at risk of engaging in sexual behaviors that can increase the chance of having a baby and sexually transmitted diseases as well as other health problems. They might also be unable to accept rejection from others, whether it is real or perceived. In the end, they might avoid social situations and isolate themselves. Hyperactivity/Impulsivity Impulsivity and hyperactivity can be the first signs of ADHD for girls and women. They might procrastinate more, misplace things or have trouble focusing. They can also become overwhelmed by busy environments. They may also have difficulty sleeping or relaxing, and may be more susceptible to mood swings and anxieties. These symptoms can lead to difficulties at school, at home and in their relationships. Since symptoms of ADHD are more common in males and females women and girls can be omitted from a diagnosis. Teachers and healthcare professionals often do not suggest ADHD assessments for female students or colleagues as frequently as they do for male ones. This could result in an inaccurate assessment and a delayed response to treatment. This, combined with the tendency to hide their issues, can mean that adults who have ADHD suffer more than is typically reported. They may not be able to admit that they have difficulty concentrating at work or are overwhelmed by household chores. They might have trouble making decisions when shopping or have trouble finding the time to relax or sleep. This can negatively impact their self-esteem. Instead of addressing the root issue, they might adopt unhealthy ways of coping. This could include substance abuse or poor eating habits. This could make the issue worse over time and keep the woman from seeking help that could improve her life in a significant way. Since ADHD-related behavior is more accepted by males and females in social settings it is possible that women and girls may suppress or hide them out of fear of being judged. For instance, girls who have ADHD might exhibit excessive and impulsive behavior to avoid being shamed for not fitting in with the norms at school or in the community. These issues can lead to a cycle of confusion and frustration for women with ADHD. It is crucial for family members, friends, and teachers to recognize these struggles in women and girls since they may be an indication of a disorder that is not recognized and needs to be addressed by a combination of therapy and medication. Emotional Problems Women who suffer from ADHD are more difficult in managing their emotions than men. The mood of women with ADHD is more likely to fluctuate throughout the day because of hormonal changes. This can cause symptoms such as irritability and a feeling of inadequacy. Women who suffer from ADHD also have a higher risk of depression and anxiety. These emotional difficulties can have a serious impact on relationships and career opportunities. Having ADHD can be a slog for parents and children alike however it can be particularly difficult for women. Women often feel shy or embarrassed about their ADHD which can hinder them from seeking help. Women may attempt to hide their symptoms using methods of coping such as excessive drinking or drug use however this could cause more harm. Masking can also make it difficult for teachers and employers to recognize ADHD symptoms for women, and can lead to delays in diagnosis. It's much easier for a woman with ADHD to hide her symptoms during her teens and early adolescence than when she becomes an adult. Stress from everyday life and societal pressures to excel in both relationships and work can exacerbate ADHD symptoms. These struggles can leave many women suffering from ADHD feeling like they are a victim of failure, low self-esteem and constant stress. A diagnosis of ADHD could be a transformative moment for some women. It can help them understand the root of their difficulties and help them to be more accepting of themselves. Many women with ADHD are unable to find support at work or school. They may be embarrassed to tell their supervisor or professor about their condition and fear that their accommodations will be seen as a sign of incompetence or weakness. Most teachers and supervisors are willing to make minor adjustments to help those who suffer from ADHD succeed in their jobs. In adhd symptoms for women to finding supportive peers, women with ADHD can also benefit by joining online support groups for adults with ADHD. These groups provide a chance to share stories and discuss women's ADHD difficulties. Co-occurring conditions As girls and women grow older and develop, they may come up with coping strategies that can mask their ADHD symptoms. This makes it harder for others to spot. A girl may dress and act as her peers in order to avoid being criticized or bullied by peers. She could also try to redress her impulsive and chaotic behavior by working harder at work or school or relying on productivity apps to get tasks done. These and other strategies for coping can disguise the presence of ADHD in a woman and delay the diagnosis until she is an adult. Women and girls with ADHD are often diagnosed with depression or anxiety before receiving an official diagnosis. These other conditions can obscure the presence of ADHD and make it difficult to treat and recover. Girls and women who suffer from ADHD also have a higher chance of having low self-esteem and are more likely to be affected by mood disorders that coexist. This is more so than men or boys. They can be misunderstood and dismissed as being too emotional or temperamental, which increases their feelings of discontent. Additionally, many women have difficulty in their relationships due to ADHD symptoms. They are more likely than men to miss birthdays and miss small details. This can lead to miscommunication and conflict. They also may be struggling to manage household chores, personal finances, and other responsibilities of daily life. These issues can make them feel exhausted and overwhelmed, which can fuel an internal chaos of untruthful beliefs about their worth and capabilities. In clinical settings, gender bias can also affect the rate at which girls and women are referred to an ADHD evaluation. In one study, Ohan and Visser (2009) asked teachers and parents to read vignettes about children suffering from ADHD symptoms. They also rated how likely they were to recommend or seek out services for the child depicted. The participants were more likely than girls to recommend services. As with other types of conditions, ADHD can vary in severity for individual patients and can worsen at different times. For instance, symptoms could be more pronounced during the menstrual cycle of a woman or during pregnancy or menopause. These changes can cause problems with relationships, social functioning and academic performance. They can also lead to feelings of failure and frustration.